MSM (Organic sulphur) is vital in the formation of keratin collagen and elastin - which give flexibility, tone and strength to muscles, bones and joints, internal membranes, plus skin, hair and nails. Each of our vegan tablets comprises 1000mg of MSM; this is the 60 tablet sized supplement
Nutritionists previously thought it was unlikely that we could become deficient in sulphur levels. During the last few decades, however, a number of factors have taken their toll:
As a consequence few people eat enough raw, sulphur-containing foods on a daily basis. Sulphur amino acids should also be available from complex proteins in our normal diet. However, some nutritionists now suggest that taking a sulphur supplement is beneficial.
MSM is taken as a dietary supplement to restore organic sulphur levels so the body has the correct building blocks to repair and restore normal functions wherever possible.
Dietary Sources of MSM
Dietary sources of MSM include meat, fish, poultry, cabbage, broccoli, Brussels sprouts, garlic, onions, grains, beans, legumes and unpasteurised milk (approx 2 to 6 parts per million), and coffee (approx 1.5 parts per million).
1-3 MSM tablets daily, or take as directed by a practitioner.