Organic Chia seed

Chia seeds are edible seeds originating from Mexico, oval and gray with black and white spots, with a diameter of approximately 2 mm. The seeds are hydrophilic, and can absorb up to 12 times their weight in liquid and develop a mucilaginous coating that gives chia foods and drinks a characteristic gel texture. This plant, cultivated by the Aztecs, was a staple food for Mesoamerican cultures.

Chia seeds have many benefits. Rich in fiber, calcium, tryptophan, antioxidants: for the heart, brain, bones, teeth, skin, sleep...

It is a very good source of energy. They are also satiating and therefore have an impact on the appetite. Additionally, by slowing the rate at which carbohydrates are digested, they play a role in preventing diabetes.

Usage tips :

Take 15 grams per day. Eat as is, rehydrated, mixed with yogurt, compote, pastry, or salad.

Contraindications :

. allergies to other seeds: sesame, flax, sunflower, mustard, etc.

. Chronic Inflammatory Bowel Disease

. treatment for hypertension or diabetes

Precautions for use :

. Do not exceed the recommended daily dose.

. This product is a food supplement which should not replace a varied and balanced diet.

. Store away from light, heat and humidity.

. As with any nutritional supplement, consult a healthcare professional before consuming it if you have any health concerns.