Passionflower known as Passiflora incarnata is used in herbal medicine for its beneficial effects on the organism. It is mainly its aerial parts that are used because this is where its active ingredients, vitamins, minerals and trace elements are concentrated.
Passionflower, what is it ?
Passionflower or Passiflora is more known are the name of passion flower (Passiflora incarnata from its Latin name). The aerial parts of this plant have been used for a long time against restlessness, nervousness, insomnia. Each vegetable capsule contains 400mg of powdered organic passionflower. Without addiction.
In the Passiflora incarnata are found flavonoids, betacarbolines and other components like maltol. It could be the maltol present in small quantity which is at the origin of its sedative and analgesic action. . WHO recognizes its effectiveness . EMA considers its effects "traditionally established"
Usage tips :
Take 2 to 4 tablets per day with a large glass of water before meals. The doses can be adapted from day to day. It is advisable to make cures of 10 or 20 days (renewable). Occasional use is perfectly possible.
Tips for good sleep :
. Refrain from eating or drinking 2 hours before bed
. Avoid the screens around two hours before bed: they are exciting.
. Cover all the electrical appliances in your room (TV, computer, etc.) with a thick blanket to stop the radiation they emit.
. If you wake up, take 2 passionflower tablets with as little water as possible, urinate and go back to bed in the position that suits you best!
Precautions for use :
. Do not exceed the recommended daily dose.
. This product is a food supplement which should not replace a varied and balanced diet.
. Keep out of the reach of young children.
. Not recommended for pregnant, lactating women and children under 12 years old. Avoid driving or using machine tools after taking passionflower (reduced alertness) Keep away from light, heat and humidity.
. As with any nutritional supplement, consult a health care professional before consuming it if you are pregnant, breastfeeding or if you have a health problem.