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Add pumpkin seeds to your diet to enjoy their benefits for your cardiovascular, prostate and bladder health, as well as your nervous and muscular systems.
Pumpkin seeds are true superfoods, rich in essential nutrients and offering numerous health benefits. Regular consumption can contribute to improving the quality of your diet and your life.
Usage tips :
The seeds can be eaten raw, roasted, or chopped. They are a great addition to salads, soups, cottage cheese, or muesli, and can be mixed with vegetables, other seeds, dried fruit, or incorporated into bread dough.
| Valeurs nutritives (pour 100g) | |
|---|---|
| Matières grasses | 49 g dont acides gras saturés : 8,66 g |
| Glucides | 10,7 g dont sucres : 1,49g |
| Kcal | 559 |
| Kj | 2340 |
| Protéines | 30,2 g |
| Fibres alimentaires | 6 g |
| Sel | 0,018 g |
Precautions for use :
. This product should not replace a varied and balanced diet.
. As with any food, it is important to consume them in moderation and to consider any contraindications specific to your individual situation. Consult a healthcare professional if you have any particular concerns about pumpkin seeds in your diet.
. Store away from light and moisture.
Data sheet
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